Inner Alignment of Yoga
You know that beautiful, aligned, quiet space you experience at the end of your yoga class, I can teach you how to bring that experience into your daily life.
I fell in love with yoga because of that elusive state of presence that I would experience in, and for a shot time after the class. Sadly, I would leave the studio and my to do list would drop down, my mind would start racing, my phone would start ringing, and I would re-engage with all the stress and tension I had before the class.
Inner alignment and outer resonance. Deepen your yoga practice and stand in an empowered relationship to life.
The purpose of yoga has always been to bring about a transformation in the person through the transcendence of the EGO. All this talk about EGO...if you are going to transcend it, you'll need to know how to identify it, how it is plant out in your life, and then untangle it's grip to experience more FREEDOM.
Yoga in service to your ego is shallow and empty, just stretching, exercise and look what I can do, and it must mean that I'm special, better than.... Yoga in service to your authentic self is healing, aligning, alive and will bring you in touch with your passion, purpose and real power, your sexual essence.
The practice of yoga has less to do with how flexible you are and more to do with how much you understand and can align with the essence of yoga. Yoga teachers and students will benefit greatly from this information.
By putting your attention on the inner alignment, you will change in many ways. You'll be able to differentiate between ego and authentic self which will allow you to make better choices. You'll live life in a more conscious way, aligned with your values and purpose and more present to experience meaning, happiness, joy. You'll be less reactive and more available to respond to life with clarity, certainty, and confidence. You can focus on your highest priorities, and that will lead to you having what you want. You'll start to know yourself in a way you can't even imagine right now. You'll feel all your emotions and have a deeper connection with yourself and others; your relationships will improve. Handle challenges more efficiently and confidently. You won’t depend on outcomes to feel happy or satisfied. You'll gain traction, move forward and live the life you are meant to live. You will be more open to RECEIVE!!
Do others expect you to be on fire, happy, filled with joy and love at all times? Are you suffering in silence because you expect that of yourself? I know that I did. My commitment to the physical practice of yoga brought forth all the areas of my life that were not in alignment with my truth, my purpose, and my BEING. My willingness to consistently address those issues has allowed me to develop personally and stay in the flow. A high functioning, aligned human being is physically fit, mentally focused, emotionally balanced and spiritually aligned. The yoga you practice on the mat, if practiced with awareness, will bring you closer to your true nature and will illuminate the aspects of yourself that are no longer serving your highest good. With the right tools, this is great news. I spent many years addressing these issues and would be honored to support you in doing the same.
We all have an accumulation of unresolved emotions that interrupt or block the flow of life force and the movement of life. You will understand how to use those emotions to deepen all your relationships, starting with the most important one, the relationship with yourself.
There are an estimated 30 to 40 million people on the planet right now practicing yoga. Most of them are practicing in a superficial way; this is an opportunity to take your next step, to go deeper. We are all in this together, as you go deeper in your practice, your presence has a positive impact on everyone in your life.
Inherent in every challenge is the POTENTIAL for growth, IF you know how to use the challenge to transform. Most people miss the most important steps in this process and fall back into old habits and patterns. I’m going to show you EXACTLY how to move beyond your edge and open to something greater.
I’m going to take you through a simple but powerful process that will allow you to experience for yourself how to turn every challenge into an opportunity for transformation and development.
Yoga wakes you up to the connection with your creative intelligence, your most authentic self, and Transformational Life Coaching offers the structure and direction for your development. It is the perfect partnership.
How Awake, Alive and Connected are YOU Ready to BE?
To Your Brilliant Future!
March 21st, 2017